First consultation
During one session, we analyze your request, find connections between your body, mind, and condition, try a short practice, and develop a plan of action.
The result: clarity, initial self-regulation tools, and an understanding of which format is right for you.
The result: clarity, initial self-regulation tools, and an understanding of which format is right for you.
First consultation
During one session, we analyze your request, find connections between your body, mind, and condition, try a short practice, and develop a plan of action.
The result: clarity, initial self-regulation tools, and an understanding of which format is right for you.
The result: clarity, initial self-regulation tools, and an understanding of which format is right for you.
Formats of work
Important:
The minimum recommended cycle is 8 sessions, as regularity is what allows us to work with trauma, burnout, and chronic conditions safely and effectively.
Result:
Fewer symptoms, greater resilience, a return to feeling “in control of my life” rather than in a constant struggle.
The minimum recommended cycle is 8 sessions, as regularity is what allows us to work with trauma, burnout, and chronic conditions safely and effectively.
Result:
Fewer symptoms, greater resilience, a return to feeling “in control of my life” rather than in a constant struggle.
How the work is done:
• Regular therapy sessions
• Body-oriented and trauma-informed approach
• Working with stuck nervous system responses
• Elements of EMDR (as indicated)
• restoring contact with the body and feelings
• integration of wellness coaching: rhythm, sleep, recovery, self-regulation
• gradual development of resilience and inner support
• Regular therapy sessions
• Body-oriented and trauma-informed approach
• Working with stuck nervous system responses
• Elements of EMDR (as indicated)
• restoring contact with the body and feelings
• integration of wellness coaching: rhythm, sleep, recovery, self-regulation
• gradual development of resilience and inner support
What we work with in therapy:
• symptoms of PTSD and complex trauma
• chronic anxiety, background tension
• depressive states, apathy, loss of meaning
• emotional and physical burnout
• psychosomatics (tension, pain, clamps, fatigue)
• recurring scenarios in relationships
• difficulties with intimacy, trust, security
• living “in survival mode” rather than in touch with oneself
• symptoms of PTSD and complex trauma
• chronic anxiety, background tension
• depressive states, apathy, loss of meaning
• emotional and physical burnout
• psychosomatics (tension, pain, clamps, fatigue)
• recurring scenarios in relationships
• difficulties with intimacy, trust, security
• living “in survival mode” rather than in touch with oneself
Therapy can be that space where you finally feel safe and begin to understand yourself and your body's signals better.
If you:
• constantly feel tired, even when you seem to be resting
• live in a state of tension or numbness
• often catch yourself thinking, “Something is wrong with me”
• understand a lot with your head, but your body won't let go
• want real change, not motivation
• constantly feel tired, even when you seem to be resting
• live in a state of tension or numbness
• often catch yourself thinking, “Something is wrong with me”
• understand a lot with your head, but your body won't let go
• want real change, not motivation
Therapeutic support €50 per session
HOW TO KNOW IF YOU BELONG HERE
Result:
reduced tension, clarity, a sense of support, and understanding of next steps.
Suitable if you are unsure whether you need regular therapy, but feel that “something is wrong” and it is important not to ignore it.
reduced tension, clarity, a sense of support, and understanding of next steps.
Suitable if you are unsure whether you need regular therapy, but feel that “something is wrong” and it is important not to ignore it.
What happens during a session:
• Clinical psychological analysis of your request
• Assessment of your psychological, emotional, and physical state
• Work with nervous system responses
• Elements of body-oriented therapy
• If necessary, gentle elements of a trauma-informed approach and EMDR
• integration of a wellness approach: sleep, rhythm, resource restoration
• understanding what is happening to you and where to go from here
• Clinical psychological analysis of your request
• Assessment of your psychological, emotional, and physical state
• Work with nervous system responses
• Elements of body-oriented therapy
• If necessary, gentle elements of a trauma-informed approach and EMDR
• integration of a wellness approach: sleep, rhythm, resource restoration
• understanding what is happening to you and where to go from here
What people most often come in with:
• increased anxiety, feeling of inner tension
• feeling “always on edge” or, conversely, apathy and emptiness
• emotional burnout, loss of energy and interest
• difficulties with concentration, sleep, physical tension
• consequences of stress, traumatic experiences, moving, breakups
• feeling that the body is living its own life, while the mind cannot keep up
• questions about boundaries, relationships, self-esteem, choices
• increased anxiety, feeling of inner tension
• feeling “always on edge” or, conversely, apathy and emptiness
• emotional burnout, loss of energy and interest
• difficulties with concentration, sleep, physical tension
• consequences of stress, traumatic experiences, moving, breakups
• feeling that the body is living its own life, while the mind cannot keep up
• questions about boundaries, relationships, self-esteem, choices
A format for deep and regular work with states that do not go away on their own, even if you understand a lot and “work on yourself.”
Format: 8 sessions
Duration of one session: 50 minutes
Duration of one session: 50 minutes
The format of the first meeting or specific inquiry, when it is important to understand what is happening to me and stop dealing with it alone.
Duration: 50 minutes
Full consultation - €70
Important: Do not enter your contact information until you have read the legal disclaimer. We do not guarantee that you will achieve any results using our tools, strategies, or information. Any other company websites do not guarantee or promise results. By registering on this website, you release us from responsibility for your actions and results.
FLP Nechaeva A.M. Ukraine, Kherson, Kulika St. 128, apt. 33
Rubedohealth@gmail.com
IMPORTANT!
By leaving your personal data and purchasing educational products on this website, you agree to the terms of the public offer. Do not leave your data until you have read the privacy policy.
FLP Nechaeva A.M. Ukraine, Kherson, Kulika St. 128, apt. 33
Rubedohealth@gmail.com
IMPORTANT!
By leaving your personal data and purchasing educational products on this website, you agree to the terms of the public offer. Do not leave your data until you have read the privacy policy.
Full consultation
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Body therapy session
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Tarot session
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Regression (working with the subconscious)
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Long-term support
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